Focus Well-being, Irena-Marie Makowska, 0563417673, individuals www.focus-hypnotherapy.com and companies www.irena-mariemakowska.com

Irena-Marie is a Mind Management Coach, specialising in BWRT® (BrainWorking Recursive Therapy), clinical hypnotherapy, NLP and mindfulness.

She works with children (aged seven upwards), students and adults on performance and resilience coaching and goal setting; those dealing with anxiety, stress and depression; addiction and substance abuse; grief and abandonment issues; OCD; sports performance & educational performance; weight management & smoking cessation; phobias; hormone health and menopause. In addition Irena-Marie and her partner, Rod Capps, run well-being retreats throughout the year at their home in rural SW France.